All In My Head tenth anniversary marked on Migraine Again!

I’m thrilled to have parts of the book excerpted regularly in the amazing and informative website, migraineagain.com. All are about things I learned the hard way, the only way I learn anything. This first excerpt is about food anxieties related to migraine meds. Read about the website founder — another Paula’s story — and her wisdom about managing chronic migraine here. The website is a great resource. I recently bought two futuristic ice packs, the Migraine Hat and the IceKap, recommended there. Ice is definitely my drug of choice.